Episode 40: How To Help Your Mental Health When Working In and Using Social Media

Today is World Suicide Prevention Day and in aid of helping the conversation on mental health when working in and using social media, Abbie and Amy are chatting over a few tips in terms of maintaining a work/life balance, how to ensure your social media isn't overwhelming to consume and resources to help if you'd like to speak to someone. Ultimately, if you take anything away from today's episode, it's that you're not alone if you feel overwhelmed as it's been an unprecedented 18 months and speaking to someone can often help so much.

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